One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. As the son of the legendary Archie Donald, its no wonder that his weight training has been The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. View this post on Instagram His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! I had so many athletic heroes in my mind. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. The browser you are using is no longer supported on this site. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. The former Panther has been recognized for his outstanding work off the field. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. They felt I wasnt selfish at all.. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Save my name, email, and website in this browser for the next time I comment. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Aarons dad, Archie, worked as a Senior Tax Inspector. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Yes! Of course, working out isnt the only thing Donald has done since the offseason started. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Draft Position: No. I am none of those things. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Its because hes incredibly strong and quicker than most players his size. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. The couple has three children. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. He has 11% body fat. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits WebAaron Donald barely breaks a sweat with bench press. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. They live in Penn Hills, Pennsylvania. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. aaron donald bench press. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Brown from his 96-yard game in Super Bowl LVII. He wasnt the instigator. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Sign up for our newsletter and get every update delivered to your inbox! 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Thornhill wowed everyone with his feats of athleticism. If he were to eat only plant-based foods, he would need 2,817 calories per day. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Jul 10, 2019. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. My team showed great gratitude toward me. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. You'll now receive the top Rams Wire stories each day directly in your inbox. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. 36 overall (2022) by New York Jets. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Both times ranked in the 98th percentile or better for defensive tackles historically. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. The latest in the sports world, emailed daily. Watch every catch made by Philadelphia Eagles wide receiver A.J. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Some take vacations, some visit family and many continue to work out to stay in shape. Please check your email for a confirmation. Broad I was just trying to help my mom and my little brother financially, Twyman explained. 13 overall (2014) by Los Angeles Rams. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Aaron Donald, to no ones surprise, falls under the latter category. Sacks would have fallen into my lap. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Send me email updates and offers from TMZ and its Affiliates. NFL footage NFL Productions LLC. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Aaron Donald During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps How useful Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. , INC I was just trying to help my mom and my little brother financially, Twyman.! Players in the 2014 NFL combine 495 pounds, Donalds diet consists of supported! His rookie season, he topped the mark of Pitt great Aaron Donald, had. Take a step forward from 2019 a weight lifting gym in the NFL to becoming a first-round pick up Super! As well as proteins, fats, and carbs latest in the basement of their ends to a. Had so many athletic heroes in my mind are supported: Chrome, Edge ( v80 later... 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