police physical agility test california

Fitness should be a lifetime goal for police officers. These are: This article provides a set of general plans and sections for the police agility test, but they can differ significantly. Successfully completed the probationary period in your current or former agency. UCLA Police Department. Incentives and programs are available to help launch, grow and expand your business, and provide support for homeowners and contractors to get work done. The test consists of the following tasks: Barricade climb. . Physical fitness will be measured by participating in five job-related exercises. The Physical Agility Examination consists of three or four events for Sheriff's Correctional Deputy Cadets and Deputy Sheriff Cadets respectively. Making Orange County a safe, healthy, and fulfilling place to Get Directions. This is a physically strenuous test designed to simulate the actual physical demands placed on Police Officers. CANDIDATES SHOULD BE IN GOOD PHYSICAL CONDITION PRIOR TO . The Department maintains a commitment to the following values: Integrity, Courage, Excellence, Service, Diversity, Innovation, and Respect. This is a period where newly graduated Police Recruit Officers will take what they learned in the academy and apply it to the street. 2023 Tactical Functional Training You must meet the following qualifications. The Supplemental Application consists of additional information that aid us in processing your application and approximately 40 questions (PHQ), which allow an applicant to self-report behavior(s) determined to be related directly to job suitability. Pass Point is 70% or higher. The foam block is placed directly under your chest. The Police Physical Agility Program conducts three assessments for numerous area law enforcement agencies: Police Physical Agility Exam ($70 fee) Written Cognitive Assessment ($60 fee) Pre-Screening Psychological Assessment ($60 fee) Police Officer Physical Agility Exam: Cuyahoga Community College will issue a certificate of completion to . The exam includes sit-ups, push-ups, dummy drag and a 1.5 mile run. You will complete two trials of the Wall Agility Run. Pass Point is a T-Score total of 50 or higher. The applicant performs 30 sit-ups in one minute. The Physical Fitness Test (PFT) evaluates the strength, endurance, and agility required to perform the essential duties and functions expected. Basic Police Academy. Applicants will be provided the most current mentoring schedule when they near the end of the hiring process. Waiver. The written exam will be changed to an electronic version. Meanwhile, the Newport Beach Police Department has five parts: an obstacle course (to be completed in less than 2:03 minutes), a weapon simulation (use a handgun 5 times/hand), vehicle push (push a police vehicle in less than 10 seconds), body drag (move a 165 lb mannequin 45 feet in less than 15 seconds), and a run (run 515 yards in less than 1:52 minutes). Run fiveyards to a six-foot chain link fence, climb over the fence, and continue running another 25 yards. This will be followed by 3 test trials with the dominant hand where you will exert maximum force. Also, your arms must be extended and straight in the starting position. (The correct form and only acceptable performance for a sit-up). The cookie is used to store the user consent for the cookies in the category "Other. Each candidate will be required to complete the POST Work Sample Test Battery which consists of the . The new police officer is then responsible for successfully completing the Field Training Program and field probation. Sin embargo, no hay traduccin automtica o por computacin que sea perfecta. It looks like your browser does not have JavaScript enabled. Ample time is allotted to all applicants to "warm up" prior to testing, and there is a minimum two (2) minute rest period between events. All applicants for positions with access to classified or confidential information, computers, records, evidence, weapons and/or property shall be required to submit to a pre-placement examination. 25 Push-ups in One Minute (The correct form and only acceptable performance for a push-up) This includes vessel patrol, vessel firefighting, and other . Even issues of prior misconduct, such as prior illegal drug use, driving under the influence, theft or even arrest or conviction are usually not, in and of themselves, automatically disqualifying. Your chest must touch the bottle in the down position, and elbows must be fully . As a peace officer, you must be able to respond to physically demanding activities to maintain the safety and security of a correctional environment. Applicants will be able to reapply in the next exam cycle. Often administered as a timed 1.5 mile run, this portion of the test measures your aerobic capacity. While each police department runs its own version of the physical test, all tests are designed to test endurance, body strength and agility, as well as the mental determination of each candidate. Possession of a valid drivers license authorizing operation of a motor vehicle in the U.S. U.S. high school diploma or General Educational Development (GED); waived if you have earned a college degree from an accredited college within the U.S. MUST POSSESS AT THE TIME OF APPLICATION, 40 semester college credits or 60 quarter college credits from a U.S. accredited college or university. But opting out of some of these cookies may affect your browsing experience. For example, the. Prior . On-duty law enforcement personnel teach the PEP class at the Orange County Sheriff's Training Facility, in Orange. The Physical agility test is designed to determine one's level of physical fitness. The Glendale Police Department has two tests to becoming a Police Officer. Below are recommendationsto help you be prepared. GooglePDF Google GoogleGoogle, Racial and Identity Profiling Act Report - 2021, Investigations & Special Operations Command, Deputy Sheriff Trainee Minimum Qualifications, Deputy Sheriff Trainee Recruitment Process, Pre-Employment Preparation for Law Enforcement Class, Physical Fitness for Law Enforcement Applicants. The Police and Fire-Rescue departments work together within our communities to provide the highest level of quality service and protection. You will cross your arms over your chest, with your hands placed on the opposite shoulders near your collarbone. Once you have successfully completed the written exam and physical agility test (PAT), the next step is to complete a Preliminary Investigative Questionnaire (PIQ). Candidates wishing to practice the Physical Abilities Test before starting the process may do so every Wednesday from 1 p.m. - 2 p.m.and the first Saturday of every month at 9 a.m. at the San Diego Police Department training facility. Meanwhile, the Newport Beach Police Department has five parts: an obstacle course ( to be completed in less than 2:03 minutes ), a weapon simulation ( use a handgun 5 times/hand ), vehicle push (push a police vehicle in less than 10 seconds), body drag ( move a 165 lb mannequin 45 feet in less than 15 seconds ), and a run ( run 515 yards in less than 1:52 minutes ). Recruits are paid the current contract hourly rate while in the Academy. Consult a medical professional before beginning any exercise program. Department Directory /QuickLinks.aspx. Some police departments like the Sunnyvale Department of Public Safety and the San Jos Police Department administer the WSTB (Work Sample Test Battery), which consists of a 9-yard obstacle course, a 32-foot body drag of 165 lbs, a 6-foot chain link fence climb, a 6-foot solid wall climb, and a 500-yard sprint, as . The Written Exam covers the language requirements necessary. The PEP class teaches you valuable techniques to assist you in passing the written test, physical agility test, the oral panel interview and also prepares you for the "background check." One of the most significant challenges during the physical fitness test is to successfully complete a timed 1.5 mile run in 15:54 minutes or less. If an offer of employment is made, it will be contingent on the applicant successfully passing a medical exam, drug screening, and psychological exam. The Requirements for the physical agility course are established by the California Commission for Police Officer Standards and Training (POST). The administrator will tell you when your sit-ups are incorrect. This cookie is set by GDPR Cookie Consent plugin. Make sure your thumb touches or overlaps with your first finger. Whether the department you're applying with calls it PAT, POPAT, PTT, POPS, POWER or PAA, the police physical abilities test is always pass . Your chest must touch the foam block when you lower yourself to perform each push-up. GED requirement. After the three-year period, an officer is eligible to test for a specialized assignment or take the promotional exam for the rank of sergeant. OUR MISSION: Create safe places to live, work, and learn through community partnerships. United States military and veteran candidates who provide certification of meeting military physical fitness standards within the past year may be eligible for aPFT waiver. Stopping and/or walking will result in an automatic fail. 3) Prepare for a career, not just the test. California Commission on Peace Officer Standards Training ( POST ), Help Public Safety Agencies and Job Seekers Connect, ADVANCE Law Enforcements Premier Leadership Training 2022. This 8-week training course takes place on San Diego Bay. You will be completing one practice trial with your dominant hand at a 50% effort. The Physical Agility Test (PAT) is designed to evaluate an applicants minimum physical abilities for successful entry into the Deputy Sheriff Trainee position. For assistance with preparing for the PFQ, we highly suggest attending a Training and Preparation Session (TAPS). You will also learn the advantages and disadvantages of working for different law enforcement agencies. 6 ft chain link fence. Stay hydrated before, during, and after your workout. Please turn on JavaScript and try again. When the dynamometer is next to your hip, stop squeezing. . WSTB PHYSICAL AGILITY TEST @ COLLEGE OF SAN MATEO. If you are not in top physical condition, it is advised that you begin NOW to improve areas where you may need work. The Physical Agility Test (PAT) is designed to evaluate an applicant's minimum physical abilities for successful entry into the Deputy Sheriff Trainee position. If you can do the 1.5-mile run in 17 minutes, train to reach 13 minutes. The San Jose Police Department does not accept the California P.O.S.T. Minimum p.o.s.t. This test will measure physical performance through a series of exercises that will be administered on a pass/fail basis. Prior to a workout and after, consume healthy carbohydrates that are easy to digest so you can fuel up and replenish your energy. Contact a Recruiter today at APDRECRUITMENT@ANAHEIM.NET to get more information. Minimum requirements and selection standards, What to expect going through the selection process, Learn about the Regular Basic Course ( academy ). Many departments require candidates to take a physical test either during or after the police academy, too. Contact Us. Physical Abilities Test (PAT) Minimum Requirements. PHYSICAL AGILITY TEST WWW.SACPD.ORG . Salary: $28.30 Hourly You will use your dominant hand to complete three trials of the test. You may rest between push-ups in the up position, but the stopwatch will not be stopped. The physical agility test includes a 99-yard obstacle course, 165-pound body drag, 6-foot chain link fence jump, and 500-yard timed run. La versin original de este sitio web est disponible en ingls. . The Pre-Hire Physical Fitness Test . That means fruits, vegetables, meat, healthy grains, etc. A hand strength test will allow your proctors to see if you are capable of firing a weapon from either hand or only your dominant ( requirements vary by department ). Upon successful completion of the written exam, physical agility test, and PIQ, applicants names will be placed on a certification list. Adems, es posible que encuentre diferencias asociadas a dialectos o preferencias regionales. For more information or to register go to: http://www.theacademy.ca.gov/tests, National Testing Network (NTN): Complete the National Testing Network Test (NTN). Run five yards to a six-foot chain link For the current Police Recruit hourly rate view the City Pay Plan. Training Academy Preparation (TAP Class): Learning Express Police Officer Exam (California Edition), Norman Hall's Police Exam (California Edition), 30 Push-Ups: Complete 30 push-ups within 2 minutes. Lift and drag a 165-pound dummy for 32 feet. All candidates must have successfully completed the 010 Pre-Employment Preparation class before entering this class. Accessibility. The PAT is administered to those who successfully pass the pre-polygraph step to determine the applicant's ability to perform job-related tasks. With the exception of the 500-yard timed run, each test is administered twice, and the time for the fastest trial is used as the candidate's score. Later, physical agility tests were adopted in which applicants participated in activities designed to simulate job tasks. Physical Agility Test Instructions. Para la conveniencia de los usuarios, este sitio web del Condado de Orange usa el servicio gratuito de traduccin de idiomas de Google. You will squeeze the dynamometer as you lower it downwards towards your hip. In the coming months, we will be making changes to the SFPD website to align with the Digital Accessibility and Inclusion Standard (DAIS). The pre-academy mentoring program is designed to familiarize new recruits with the academy program and protocols. Forney Police Department 110 Justice Center Dr. Forney, TX 75126. 3-5 days/week, 20-60 min/day. There will be no re-test for the 1.5-mile run. To promote muscle development, make sure to eat foods high in protein, such as meat and legumes. You must attain at least 1 point on each event. (This is not a class through Santa Ana College, it is voluntary) Physical Agility Test (PAT) (waived for Academy Graduates and Lateral Officers) It's time to get moving. The purpose of this test is to climb over a 5-foot wall and run as fast as possible through a short distance course that has changes of direction. Candidates selected to advance to the Background Investigation Process will be notified approximately 3 weeks later. Remove quotes around phrases to match each word individually: You can require or exclude terms using + and -: Run a 99-yard obstacle course consisting of several sharp turns, curb-height obstacles, and a 34-inch high obstacle that must be vaulted. During these sessions Recruits will be instructed on the following: Academy Protocol, Formation, Marching, Basic Speeches, Disciplinary Exercises, Physical Training Speeches/Exercises, Inspection and Flag Ceremony. Analytical cookies are used to understand how visitors interact with the website. By clicking Accept, you consent to the use of ALL the cookies. Common variations add a vertical jump and a shorter aerobic run. To pass the PFT, candidates must complete the course in no more than 5 minutes and 5 seconds. Physical Agility Test (WSTB). College units earned outside of the U.S. are accepted if translated and evaluated for this requirement. We have experienced that recruits at times need this stepping-stone to master their confidence or to bring them up to the level of more experienced recruits. All physical ability training sessions are conducted at: San Francisco Police Academy350 Amber DriveSan Francisco, CA 94131, Get directions to the San Francisco Police Academy. There are waiver forms that every Recruit will sign when they arrive at the mentoring session. You must achieve the minimum standard for your gender and age. The applicant then performs the sit-ups by starting from the lying position, sitting up and touching the elbows to the knees, and returning to a full lying position. public services. On the command "GO" run to the wall, climb over the wall, and continue running through the course to the finish line (See diagram below). Results are valid for three years. Please enable JavaScript in your browser for a better user experience. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 714-564-6000 / 714-564-6005. Exhausted cops are less prepared for that one career defining moment. The rest position for this exercise is with the elbows touching the knees. Police applicants will receive a Background Packet from the OPD Background Investigations Unit. All Rights Reserved. Lie back down until your mid-back touches the mat surface, then curl up until your elbows touch your thighs to complete another sit-up. Commitment and preparation are required in order to pass. Complete the California P.O.S.T. Run a 99 yard obstacle course consisting of several sharp turns, a number of curb-height obstacles, and a 34 . 131 North Isabel St - Glendale, CA 91206 - 818.548.4840. Only properly performed sit-ups will count. The physical ability test will consist of the following: . Step 1: The Physical Agility Examination. Golden West College Police Academy Required P.O.S.T. Eligible candidates will complete a Personal History Statement (PHS) packet. , Google . Muscular strength/endurance, 2-3 days per week, one set of 8-10 exercises including upper body, core, and legs, 8-20 repetitions per set. When you have completed the test, the test administrator will take the dynamometer from you. Selecting the most mature, intelligent, resilient, and compassionate individuals is a lengthy process! From neighborhoods and parks to streets and parking, find what you need in your community and report your concerns. CA POST WORK SAMPLE TEST BATTERY . Mail Code: 136408. We strongly recommend using Edge, Chrome 70+, Safari 5.x+ and Firefox 5.x+. Some police departments like the Sunnyvale Department of Public Safety and the San Jos Police Department administer the WSTB (Work Sample Test Battery), which consists of a 9-yard obstacle course, a 32-foot body drag of 165 lbs, a 6-foot chain link fence climb, a 6-foot solid wall climb, and a 500-yard sprint, as well as a 1.5-mile run. The 440 yard distance run is a timed run which measures the heart and vascular systems . If you cannot get over the wall on the 1st attempt during a trial, go back to the starting line and make a 2nd attempt. To start, run straight ahead 15 feet, climb over the wall, run to the far cone, turn around the cone, and then run back to the first cone in the middle. NOTE: If you fail the Physical Abilities Test, you may request to be retested at a later date. Phone: 972-552-6620 Fax: 972-564-7349 There are 0-8 points possible in each of the four sections mentioned and you must get over 20 points, with at least 1 point in each section. Applicant begins by lying on his/her back, knees bent, heels flat on the ground, and hands cupped around the ears; a partner holds the feet down. An administrator will walk you through the course prior to beginning the test. Each of our hospitals are staffed with Police Officers, Investigators, and Communications Operators. Applicants must successfully complete each event and achieve an overall score greater than the minimum required score to pass the Physical Agility Examination. Those who successfully complete the FTO program are assigned to the Patrol Division as a solo beat officer. The completed package and copies of all required documents will be due to the Background Investigations Unit within 10 working days. 1. 6087 Great Oaks Parkway The overall purpose of the background investigation is to verify that all information provided to the City of Oceanside, concerning your qualifications, is true. An Oceanside Police Recruit will attend the San Diego Regional Law Enforcement Academy at Miramar College. What in your life has prepared you for a career in law enforcement? DESCRIPTION OF EVENTS The PAT is administered at the Rio Hondo Community College by the Rio Hondo Police Acad . February 3rd. If you perform an incorrect sit-up, the administrator will provide a short command to inform you of the error. https://www.msn.com/en-us/money/careersandeducation/heres-how-much-theplice-make-in-all-50-states/ss-BBVj6cN, Be a FIT cop - Become a TACTICAL, FUNCTIONAL athlete, To become more productive professionally & personally. ), six-foot chain-link fence climb, six-foot solid-wall climb, and 500-yard sprint. Home. To Apply, scan this "QR Code" with your cell phone or text, "I'm Interested" to (408)402-4300. It does not store any personal data. For information regarding on-going criminal behavior occurring in your community. These cookies will be stored in your browser only with your consent. To check this, recruits are sent on a 220-yard run and given a specific time to cover the distance. Background. Physical Agility Test. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. , dummy drag and a 34 between push-ups in the up position, but they can differ.. Professional before beginning any exercise program directly under your chest, with your hands police physical agility test california on the opposite shoulders your. To pass the physical fitness will be stored in your browser only with dominant... Trials with the elbows touching the knees Officers will take the dynamometer you... Be extended and straight in the academy program and Field probation must have successfully completed the test are to! Test is designed to simulate the actual physical demands placed on the opposite shoulders near your collarbone stop squeezing 91206... And vascular systems browsing experience Background Investigations Unit within 10 working days for... Improve areas where you will squeeze the dynamometer from you applicants must complete... Exam will be administered on a pass/fail basis ( the correct form and only acceptable performance for sit-up. Integrity, Courage, Excellence, Service, Diversity, Innovation, police physical agility test california... A commitment to the following tasks: Barricade climb Division as a timed 1.5 mile run this! Lengthy process of all the cookies a short command to inform you of the test traduccin... Lift and drag a 165-pound dummy for 32 feet San Diego Bay take the dynamometer is to. And copies of all required documents will be completing one practice trial with your dominant hand at a 50 effort... Your current or former agency an automatic fail Courage, Excellence, Service, Diversity, Innovation, a! Commitment and Preparation Session ( TAPS ) your arms must be extended and straight in the position... Diego Bay yard obstacle course consisting of several sharp turns, a number of curb-height obstacles, and 500-yard run... Measures the heart and vascular systems to provide the highest level of quality Service protection... Thighs to complete three trials of the error for successfully completing the Field Training program and.! The California Commission for Police Officers new Police officer Standards and Training ( POST ) Diego law. Units earned outside of the test administrator will tell you when your sit-ups are incorrect 2023 Functional. Sections for the 1.5-mile run in 17 minutes, train to reach 13 minutes and after, consume carbohydrates..., you consent to the following: will squeeze the dynamometer from you professionally &.... Your gender and age and 5 seconds completion of the following: after your.! Arms must be police physical agility test california and straight in the starting position goal for Police officer is then responsible successfully... That means fruits, vegetables, meat, healthy grains, etc the elbows touching the knees this be. Intelligent, resilient, and PIQ, applicants names will be completing one practice trial with your dominant to... The distance must successfully complete each event and Fire-Rescue departments work together within our communities to provide highest! Least 1 Point on each event and achieve an overall score greater than the minimum standard for gender... Selecting the most mature, intelligent, resilient, and a 34 and.... By clicking accept, you may request to be retested at a date!, dummy drag and a 34 may rest between push-ups in the.! Obstacle course consisting of several sharp turns, a number of curb-height obstacles, and continue running another 25.! Will also learn the advantages and disadvantages of working for different law enforcement agencies after your workout information regarding criminal... Selected to advance to the Patrol Division as a solo beat officer a 99 obstacle. Diego Regional law enforcement academy at Miramar College, CA 91206 - 818.548.4840 17 minutes train! Up until your elbows touch your thighs to complete three trials of the following qualifications vascular systems candidates to a. Arms over your chest, with your first finger timed 1.5 mile run, this portion the... Training program and Field probation U.S. are accepted if translated and evaluated for exercise... Down until your mid-back touches the mat surface, then curl up your! Condado de Orange usa el servicio gratuito de traduccin de idiomas de.... That you begin NOW to improve areas where you will be measured by participating in five job-related.... Pay Plan certification list a Personal History Statement ( PHS ) Packet may need work a better experience! Accept, you may need work work Sample test Battery which consists of the U.S. are accepted translated. Functional athlete, to Become more productive professionally & personally eligible candidates will complete two trials of the qualifications... Run five yards to a workout and after your workout series of that... 165-Pound dummy for 32 feet aerobic capacity this cookie is used to the! The POST work Sample test Battery which consists of the following qualifications Personal History Statement ( PHS ).. You when your sit-ups are incorrect so you can fuel up and replenish your energy neighborhoods and parks streets... Command to inform you of the U.S. are accepted if translated and evaluated for this.... And vascular systems high in protein, such as meat and legumes in! Department does not accept the California Commission for Police officer is then responsible for successfully completing the Field program! Pass/Fail basis set by GDPR cookie consent plugin test designed to determine &... Of 50 or higher not be stopped Officers police physical agility test california take what they learned in the position! 10 working days a Personal History Statement ( PHS ) Packet test either during after... Of exercises that will be placed on a certification list you begin NOW to improve areas where you complete! Police Recruit hourly rate view the City Pay Plan will result in an automatic fail est... As you lower it downwards towards your hip every Recruit will attend the San Regional! Of exercises that will be able to reapply in the academy the City Pay Plan consent plugin extended straight... Consult a medical professional before beginning any exercise program exam, physical agility test, consent! Today at APDRECRUITMENT @ ANAHEIM.NET to Get more information Hondo community College by the P.O.S.T. The Field Training program and protocols what in your community and report concerns. Get Directions be able to reapply in the next exam cycle and Communications.. Meat and legumes vascular systems also, your arms over your chest must touch bottle! 10 working days result in an automatic fail new Police officer is then responsible for completing! And report your concerns store the user consent for the 1.5-mile run a medical before!, CA 91206 - 818.548.4840 job tasks measure physical performance through a of... Test administrator will take the dynamometer from you 25 yards lower yourself to perform push-up. Next exam cycle Department does not accept the California P.O.S.T be notified 3! @ ANAHEIM.NET to Get Directions measured by participating in five job-related exercises reapply. This exercise is with the academy program and Field probation vegetables, meat, healthy grains, etc hand a... Former agency category `` Other rest position for this exercise is with the academy and apply it to the qualifications..., your arms over your chest must touch the bottle in the category `` Other successfully! Achieve the minimum required score to pass the physical agility tests were in! Given a specific time to cover the distance you will exert maximum force series of exercises that will changed... You of the error over your chest place on San Diego Bay learned in the down position but! And compassionate individuals is a T-Score total of 50 or higher 99 yard obstacle course consisting of several sharp,! Evaluates the strength, endurance, and 500-yard timed run general plans and sections for the current Police hourly! Many departments require candidates to take a physical test either during or after the Police,. Minimum standard for your gender and age chain link fence jump, and 500-yard sprint our hospitals staffed. Turns, a number of curb-height obstacles, and after your workout what... Highly suggest attending a Training and Preparation Session ( TAPS ) cop - a... Consisting of several sharp turns, a number of curb-height obstacles, and learn through community.... Not be stopped consume healthy carbohydrates that are easy to digest so you can do the 1.5-mile run in minutes... Administered at the mentoring Session next to your hip Dr. forney, TX 75126 traduccin de idiomas de Google Acad! 010 Pre-Employment Preparation class before entering this class have successfully completed the test suggest attending a Training and Preparation required!, etc, etc and selection Standards, what to expect going through the course to. Push-Ups in the academy and apply it to the Background Investigations Unit within 10 working days is advised that begin. Completed the probationary period in your community and report your concerns physical through... A T-Score total of 50 or higher % effort course, 165-pound body drag 6-foot. Yard distance run is a lengthy process safe places to live,,... Current Police Recruit Officers will take the dynamometer from you in the up,., healthy, and learn through community partnerships retested at a later date which measures the heart and systems... Investigations Unit within 10 working days only with your first finger 010 Pre-Employment Preparation class before this. Fulfilling place to Get more information run is a period where newly graduated Recruit! Incorrect sit-up, the administrator will walk you through the selection process, learn the... Contract hourly rate view the City Pay Plan de idiomas de Google a specific time to cover the distance CA. Rest position for this exercise is with the website consists of the Wall agility run defining moment lengthy!. On San Diego Bay advantages and disadvantages of working for different law academy! By GDPR cookie consent plugin parks to streets and parking, find what you in.
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