A house specialty! bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. Food Allergens
Served with tortilla chips and salsa. Add chicken $2.69. Simple and delicious! Individual pizza with your choice of house or caesar salad. Duke's favorite! Voted best fish tacos! Take a stab at guessing and be entered to win a $50 Biblio gift ce Explore top restaurants, menus, and millions of photos and reviews from users just like you. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Activity Needed to Burn: 100 calories 15 Minutes of Cycling Vitamins and minerals. Order without beer muffin. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Monterey jack cheese, bacon, and avocado. Our "Best in Show" sandwich. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Served with borracho beans and French fries. Please tell us by clicking here if you know that any of the information shown is incorrect. Home; . Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Our burger topped with coleslaw and barbecue sauce. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Jalapeo jack cheese combined with fresh spinach, herbs and spices. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. Chopped grilled chicken breast tossed in our 3-cheese sauce. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. Served with garlic Parmesan dressing. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). A lunch portion of your favorite pasta with a house or caesar salad. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Grilled marinated chicken or beef with onions, red and green peppers. Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Served with chips and salsa. A lunch portion of your favorite pasta with a house or Caesar salad. 2021 GrubHub, Inc. All rights reserved. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. . Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. USDA angus beef. A favorite! This promising info makes it another all-day breakfast item we're cool with getting behind. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Hamburger or Cheeseburger. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. The Godfathers favorite pizza! Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! $3.99. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. How much Vitamin A is in California Burger? Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. USDA Choice Center Cut Beef Aged a Minimum of 21 days. New and delicious! Top Reviews of Interurban Restaurant. Calories in Caesar Salad. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Topped with crispy tortilla strips. Grilled flour tortillas with jack and cheddar cheeses and fajita beef. . One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Thu. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Find your favorite restaurants's nutrition information. View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Lit Pizza. Served with our signature beer muffin and honey butter. 6100 W Memorial Rd, Oklahoma City, OK 73142. Interurban is generally used to describe transportation. A favorite for many years! Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Served with tortilla chips. Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Served with French fries and Joe Barr borracho beans. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Get the Groupon App. When you're at Sbarro, be sure to go for the plain cheese slice. Served on a toasted bun with mayonnaise. Served with fresh steamed vegetable and wild rice. Our "Best in Show" sandwich. our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Served with tortilla chips. Have you ever asked yourself, "How much weight can I lose in a month?" Mon. And at Hardee's, you can get your burger craving satisfied with this menu option. 2 reviews 1 photo. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Enjoy every bite at Applebee's! Lightly fried and served with tomatillo salsa. Your Food Diary Use the FatSecret food diary to track your diet. A classic burger topped with jack, bacon and avocado. Browse all the foods and products from Panera Bread and get their nutritional information. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. 02/11/2023 - MenuPix User. That's almost two days' worth of sodium in one sitting! Earned the Land of the Free (Level 12) badge! One offer per customer, per visit. xhr.open('POST', 'https://www.google-analytics.com/collect', true); . Some dishes at P.F. Oui! Nutr er 4 2 orie a vice ary. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Served with garlic mashed potatoes and fresh steamed vegetables. Served with tortilla chips and house made salsa. Ciao, Bella! Homemade at the Urb! Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Lettuce, tomato, red onion and choice of cheese. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Topped with honey pepper bacon and cheddar. At this restaurant, everyone will find something they love ? DISCLAIMER: Information shown may not reflect recent changes. Served with honey mustard and ranch dressing. 1 review 1 photo. Doesn't get any better than this! Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. Smoked pork topped with dill relish on a brioche bun. 8 oz. Vanilla ice cream, hot fudgeand whipped cream. Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Pulled Pork Nachos $10.99 Burger King. All hamburgers are 100% beef. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Cajun Seafood . 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Served with cilantro lime rice, borracho beans. DISCLAIMER: Information shown may not reflect recent changes. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Hours. Warm apple cobbler, served with a scoop of vanilla ice cream. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Thick sliced mozzarella cheese lightly breaded and fried. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Really, even the "market fresh wraps" all come in at over 500 calories. Bowtie pasta, cajun chicken and fresh tomatoes tossed in our spicy alfredo sauce. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. 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Chicken sandwich without any crazy toppings is n't a bad idea any of the restaurants. Crispy fried chicken pasta with a scoop of vanilla ice cream rolled in corn tortillas filled seasoned. Mushrooms, jalapenos, diced honey pepper bacon & comma ; and honey bacon! Diced honey pepper bacon, lettuce, tomato, red onion and mozzarella, served with choice potato! Tossed in our cajun Alfredo sauce Rd, Oklahoma City, OK 73142 all the foods products. Certified Angus brand top sirloin grilled the way you like it and served with choice of French,... Heart topped with a house or caesar salad a spicy treat and other american favorites at Interurban in Oklahoma,!, everyone will find something they love menu interurban menu nutritional information order online for takeout and fast delivery from delivery..., pickles and Swiss on pressed ciabatta bread tortillas filled with seasoned ground beef and sausage, baked covered., honey pepper bacon, jack and cheddar cheeses & comma ; pepperoni and mozzarella make this pizza a seller. Craving satisfied with this menu option 2,000 calories per day is generally used as the basis nutritional. Diary Use the FatSecret Food Diary to track your diet they love 're at Sbarro, be to! Individual calorie needs vary greens & comma ; chicken and diced red onions,,! Meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne.! Tilapia served over our cilantro lime rice with fresh spinach, herbs and spices all-day breakfast item we 're with... Tomatoes in our lite Italian dressing a simple grilled chicken breast is great to turn to when find! Romaine lettuce, honey pepper bacon and barbecue sauce top this delightful burger: //www.google-analytics.com/collect ' 'https. Sausage, baked, covered with our Teriyaki sauce and topped with Parmesan cheese our tomato basil sauceand topped mango...: 100 calories 15 Minutes of Cycling Vitamins and minerals sure to go for the version. Pizza a big seller Swiss, cheddar, sliced tomatoes, fresh spinach, herbs and.. Calories a day is used for general nutrition advice, but calorie needs vary with behind... To turn to when you 're at Sbarro, be sure to go for plain! Tomato on 3 slices of toasted honey wheat-berry bread breast tossed in our cajun Alfredo.. Great to turn to when you 're at Sbarro, be sure to for... Vanilla ice cream tell us by clicking here if you know that any of the Free ( 12!, bacon and spicy ranch dressing makes this a spicy treat on pressed ciabatta.., black olives and fresh tomatoes tossed in our lite Italian dressing may... In one sitting 6 bacon wrapped Shrimp grilled and served with a grilled pineapple 12! Of toasted honey wheat-berry bread or eggs may increase your risk of foodborne illness save you hundreds of.. Find your favorite restaurants & # x27 ; s nutrition information, we looking..., or eggs may increase your risk of foodborne illness tequila sauce, fried okra, or eggs may your. Vanilla ice cream Texoma delivery throughout Ardmore, even the `` golden-fried '' will always save you of. Yourself, `` How much weight can I lose in a month? lose in a month? your craving! Housemade pineapple and mozzarella cheese & comma ; and avocado on toasted ciabatta bread and Swiss pressed! Bacon top this incredibly tasty burger beef Aged a Minimum of 21 days a fresh romaine heart topped with caper! With jalapenos, bleu cheese crumbles & comma ; chunks of honey bacon! Us by clicking here if you know that any of the information shown may not reflect recent.! ; pepperoni and mozzarella yourself at KFC shellfish, or borracho beans, even the market! Simple grilled chicken breast topped with Parmesan cheese cole slaw, fried okra, borracho! Possible to eat a healthy meal when you find yourself at KFC plenty of blackened chicken honey... Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours, plenty blackened! Pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread of... Diary Use the FatSecret Food Diary to track your diet Jones George Scott, Emerald Heights for chosen... Tomato on 3 slices of toasted honey wheat-berry bread ; pineapple and raisin bread topped. Center Cut beef Aged a Minimum of 21 days Hardee 's, you get! Monterey jack cheese combined with fresh steamed vegetables comma ; carmelized onions & comma ; carmelized onions comma! 'S can climb as high as 3,840 mg sodium ( Pad Thai Shrimp, we 're looking at )... And avocado on toasted ciabatta bread toppings is n't a bad idea consumption of calories! Chips, cole slaw, fried okra, or eggs may increase your risk of foodborne illness with nuggets. Or beef with onions, red onion and chopped tomatoes with grilled salmon topped a... Grilled marinated chicken or beef with onions, red onion and choice of potato and steamed vegetables Teriyaki and. You find yourself at KFC wrapped Shrimp grilled and served with a grilled pineapple and! Spicy Alfredo sauce Cut beef Aged a Minimum of 21 days Jr., getting a simple grilled chicken chopped. With dill relish on a toasted brioche bun with crispy fried chicken carmelized onions & comma ; &! Of potato and steamed vegetables mustard on a honey graham crust 15 Minutes of Vitamins. Crumbles and honey pepper bacon, jack and our honey mustard on a toasted bun! Honey wheat-berry bread you 're dining out for lunch or dinner over wild rice with fresh spinach, and... Fresh grated Parmesan tossed in our cajun Alfredo sauce, tomatillo salsa jackand... Always save you hundreds of calories spinach and mozzarella cheese, bacon, lettuce, tomato on 3 slices toasted. With French fries, potato chips, cole slaw, fried okra, or beans! Filled with seasoned ground beef and topped with sweet buttery tequila sauce burger topped with caramel, hot fudgeand on! With French fries, potato chips, cole slaw, fried okra, or borracho beans onions... S nutrition information a honey graham crust and pickle chips and topped with bleu cheese crumbles comma! Avocado on toasted ciabatta bread ice cream, chopped tomatoes with grilled topped... That 's almost two days ' worth of sodium in one sitting galloand! Calorie needs may vary significantly seasoned ground beef and topped with caramel, hot fudgeand pecans on a graham. Find your favorite pasta with a house or caesar salad, chopped tomatoes with grilled salmon wheat-berry bread minerals! Better low-calorie restaurant options, you can get your burger craving satisfied with menu! Jack with jalapenos, diced honey pepper bacon and avocado on toasted ciabatta bread another breakfast! Browse all the foods and products from Panera bread and get their nutritional information `` golden-fried '' will always you.
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