Vega One is a nutritional green and protein drink supplement that includes almost 50% of the vitamins and minerals that we require daily. So if you are looking for sources of beneficial fatty acids, you will have to look elsewhere. How to Find the Best Protein Powder: The Full Alt Protein, How to Find the Best Diet Plan (That Actually Works), The Best Keto Meal Plans to Follow - Full Detailed Guide. What are the main points to be taken into account when selecting a meal replacement shake? At $3.00 per serving, Plexus is very expensive for a whey protein supplement. The 3rd meal should be a meal having 400"600 calories. Each Plexus Lean Shake has 170 calories in the shake powder (in each 2-scoop meal serving). Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. Hence the fat content is incidental to the protein and nothing to worry about. If you're a big Shakeology fan but want to save money, you've come to the right place for shakes comparable to Shakeology. The price matters, and many of these premium shakes are rather expensive. For all those people who want to lose weight using Plexus, the company offers a 'Slim and Block Combo', and the description states: In today's modern world, it can be tough to maintain a healthy lifestyle. Each serving of GNCs Lean Shake provides a total of 200 calories with 25 grams of protein and 8 grams of dietary fiber. Products featured on this site are not intended to diagnose, treat, cure, or prevent any disease. They are all provided by Shakeologys fruit and vegetable blend plus the organic cane sugar used for flavoring purposes. Besides, it needs to be taken into account that Shakeology is not a miracle weight loss drink. On average we would say that it is about twice the price of your generic whey protein brand. DoTERRA vs Plexus Vegan Protein Great tasting shakes (all flavors not only some of them). Shakeology is a registered trademark of Beachbody LLC. This way, you can reduce your total calorie intake every day and start to lose some pounds. However, the recommended dosage of the supplement is two times a day. This second graphic shows the percentages of the mineral content in each shake. There are only two major downsides of this product which we have addressed above. The information contained on www.altprotein.com website (the Service) is for general information purposes only. Is Plexus Lean Shake the right fit for you? By substituting your snacks with a serving of Shakeology, you can start to lose weight more effectively. Keep hunger pangs at bay while reducing cravings. Low in fats. In fact, one of the benefits of ready-to-drink shakes (RTDs) is that they are smoother than powders. The users also gave lots of options for additional ingredients to combine with the shake powders when making healthy smoothies allowing you to switch up the flavor and create variety. Fiber helps support healthy bacteria in your gut and move waste through your digestive system; it also helps you feel fuller. Clearly, everyone will be different, but we saw better results from it than similar products from popular brands. Whey is a great choice for toning up and building muscle as it contains branched-chain amino acids (BCAAs) such as leucine, isoleucine and valine, which help build and repair muscle tissue. Are you looking for a healthy meal replacement shake that fits your budget? This made my list of picks because it combines a concentrated whey protein along with vitamins, minerals, prebiotic fiber and Ganoderma mushroom with very little sugar and non-GMO ingredients. Shakeology comes at a price of $129.5. GNCs protein supplement also has lower carbs, is cheaper and comes in more flavors. Theyre also well-known for their Plexus Slim weight loss drink supplement. This is the retail price and Plexus ambassadors will be able to purchase those products at a lower price. So you may be thinking this is a no-brainer - GNC wins. Thus, their shakes are designed to provide you with a healthy boost of nutrients that will make a huge effect on your short and long-term health. It means that they will provide you with all the essential nutrients your body needs on a daily basis. Ill be brief, no. Whether you're doing a program like Morning Meltdown 100 or just trying to cut processed junk out of your diet, Shakeology fits in your plan. But with 9.6 grams of fiber over 8.3 grams, Ka'Chava might help you feel fuller for slightly longer. You can drink it to substitute your snacks, or to reduce your food portion. There are just two options for payment: Interestingly, both Plexus and Team Beach Body are supplement companies that use the network marketing or direct marketing strategy. Latestfuels Best Meal Replacement Shakes. Find yourself missing out on vital nutrients in your daily diet? Shakeology is a meal replacement shake that contains a very high quality blend of superfoods that help you fight cravings, add energy to your day, and stay healthy. Your wallet will thank you! Shakeology Alternative OGX Fenix: Shakeology costs $4.33 per serving. Nutritionally is skewed and not designed to be a balanced meal. Huel: Best for people with a knack for savory products. Plus, they also add ingredients like glucomannan, green tea extract, and acetyl-L-carnitine, among others, to help you lose some weight. August 4, 2014. Lastly, I want to compare Shakeology with some of the other popular meal replacements that are available on the market. It is also advised to make acomparison between brands if you doubt which one to choose. Since there are 14 meals in each bag, it comes to $2.85 per meal (serving). However, it should be noted that this sum covers 12 servings only. If you are looking for a complete meal replacement with more micronutrients, then HLTH might be your choice. Sugar content. We search every corner of the world to find the best ingredients and spend thousands. Exante Diet: Best for Anemics. There is no vegan version. GNC | Total Lean is a registered trademark of GNC Holdings Inc. IdealShake is a registered trademark of IdealShape. All opinions shared are my own. Alt Protein Team is a team of professionals and enthusiasts committed to bringing you the most up-to-date information on alternative protein, health and wellness, workouts, and all things health-related. But what happens when we now take in the value for your money? The two main ingredients are Conjugated linoleic acid, CLA, and Liquid Biocell. Again, the prices below are taken from Plexus official website. So even if you add doTERRA's greens to their Vegan protein you'll still save $1.39 per serving or over $41 a month used daily. All product reviews are submitted by real people, unfiltered by MealReplacementShakes.com. The total protein of the shake is mostly plant-based with anaddition of whey protein. While it does have high-quality protein in it, it also has a long list of other good stuff in it! Yes, there are. My name is Enaut and Im the owner of Latestfuels. The Extensive Optifast Review Is This Weight-Loss Program Effective? This site is a free online resource that offers valuable content and comparison features to consumers in the diet shake market. To find the best meal replacement shakes, we compared nutritional values, flavors available and cost. Arbonne Essentials Protein Shake Mix contains twice as much Vitamin E. Arbonne Essentials Protein Shake Mix has fewer calories than Plexus Lean TM and half as much fat. Required fields are marked *. Lets not fool ourselves. As a final conclusion, we believe that both Shakeology and Plexus 96 are generally overpriced. Price per serving calculated from a package price of $39.99 for the Vanilla GNC | Total Lean with 16 servings per package. Thus if you are taking maltodextrin you should probably counteract these effects with a probiotic supplement. Shakeology costs $4.33 per serving, which is about 45% more expensive compared to Plexus 96. In my opinion, it is not. Shakeology is available for $129.95. Plexus Worldwide offers a range of products focused on every aspect of your health and happiness. Their goal is to make products that are non-GMO, 100% vegetarian and gluten free, wherever possible. Overall, Shakeology has a large amount of protein at about 40% of total calories, with a good amino acid profile, with the non-vegan options having a superior amino acid profile. It is a prominent superfood green supplement that is formulated with 20 organic ingredients that include vitamins, iron, and calcium along with spirulina, wheatgrass, broccoli, and kale. Like 310 Nutrition, Beachbody does focus on health in general. Thats a ton of sugar to consume, especially twice a day! The end result is that the shakes from IdealShape are lower in sugar, calories and protein, while the ones from Shakeology are lower in fiber. Thats why when I compiled this list of top Shakeology alternatives, Ive looked for reputable brands, with great products and that actually care about the customer. GNC Total Lean Lean Shake + Slimvance Caffeine Free - Chocolate Peanut Butter - 2.3 lb. As a whole, we like Shakeology as a product. Best Shakeology Alternative for Weight Loss -> Instant Knockout. First, this review is comparing Plexus Slim with meal replacement shakes and this particular product Plexus Slim is not a meal replacement. Nonfat Milk. Both flavors (vanilla and strawberry) are made of natural ingredients. oz. most of their products contain natural herbs, vitamins and minerals that have been shown in different combinations to improve various ailments including . Thus, Ive included a varied array of meal replacements to make sure you find the ideal Shakeology replacement. Both flavors are good (I wish they had more, to be honest), but Chocolate was my favorite. A nutrition shake can be a convenient option for people living active lifestyles and following a healthy diet. There are more than 160 foods to choose from, so variety is not a problem. Plexus: Speaking of rates and price packages, Plexus is a relatively expensive brand. If you use it as a meal replacement, I'd recommend adding some almond butter and some whole-milk Greek yogurt to beef it up a bit in calories and in protein. As you can observe, when comparing Shakeology to dietary guidelines there are a few shortcomings: It is not all bad, however. The price is not justified, its too rich in protein, and there are much more balanced alternatives on the market. Its got a good macronutrient and micronutrient profile, with a high protein content; a bonus for the more fitness-minded folk out there. (3)*, The concentrate and isolate forms of whey each provide unique benefits, so its nice that they include a blend of both in the shakes. Beware if you intend going to consume the product diet drugs or slimming, because there have been many outstanding assortment of unsafe drugs consumed and cause side effects on its users, including be selective in choosing the types of drugs especially diet drug . In fact, I would recommend you to have a look at Lyfefuel instead, or another alternative mentioned above. This is great seeing how many meal replacement shakes rely too heavily on artificial sweeteners, even though they might be harmful to your gut microbiota. Comparing the performance of Lean ShakevsShakeology is difficult. Shakeology has nine total flavors, five non-vegan (Chocolate, Vanilla, Strawberry, Caf Latte, Greenberry) and four vegan (Vanilla Vegan, Tropical Strawberry Vegan, Chocolate Vegan, and Caf Latte Vegan). The manufacturer of Arbonne formula is Arbonne International Company. We like Shakeologys adaptogen blend and consider it a definite plus for the product. And the best part is that it tastes great. Lets start with the taste. Your wallet will thank you! The only drawback to picking Shakeology is the higher sugar content. Do you want a natural, plant-based nutrient-rich shake thats cheaper than Shakeology? Shakeology is a rather popular product. Yes. Lady Boss Lean: Best for working women (and overall best) Herbalife: Best for people with poor gut health. The price of a package is $32.95. Then, Orgain Nutrition Shake is the right choice for you. We earn a commission if you click this link and make a purchase at no additional cost to you. One of my go-tos when Im looking to lose weight and burn fat. To summarize, Plexus 96 tastes exactly as you would expect a chocolate or vanilla flavored whey protein supplement to taste. We earn a commission if you click this link and make a purchase at no additional cost to you. (801) 756-8808 or member.service@xyngular.com are the member service contact information (yep, members-only, it seems). Shakeology contains over 70 healthy ingredients from around the world, including super-proteins, super-fruits, antioxidants, supergreens, phytonutrients, 9 adaptogen herbs, pre- and probiotics, and digestive enzymes. Herbalife is a registered trademark of Herbalife International. Plexus or thrive ok trying to decide what i want to take to help me on my weightloss journeys so that way i can get healthy so that way i can have a healthy p. Here at Beachbody, we're passionate about the ingredients that go into Shakeology. Team Beachbody is a fitness and supplements company that might be best known for its P90X home exercise program. A good plan is to aim for 5 small meals or 3 meals and 2 snacks, all at 300 or 400 calories each. We cut through the hype, do the research for you and then give you straightforward facts based on ingredients and science. It contains only the top-notch ingredients and is rigorously lab tested. The general rates of their most popular powders are between $80-$180. But in a contest between the two, there is no question in our heads that we would give the nod to Shakeology over Plexus 96; better ingredient and actually has a higher value for money compared to Plexus 96. To help you to make a more informed decision.. Ideally, a meal replacement shake should have little to no sugarto support your ultimate health and weight loss goals. Kim & Kalee Sorey have helped 1000s of women look and feel their best and are Elite Beachbody Coaches. The best way to find meal replacement drinks you like is to look over the ingredient list and nutritional values though. Most of the time they will be based on governmental health guidelines and the latest scientific recommendations. Orgain is a registered trademark of Orgain, Inc. Add fresh strawberries in with the vanilla whey, Mix a shot of coffee into the vanilla lean, Add a banana and powdered peanut butter in with the chocolate whey, Try the vegetarian lean with frozen berries and coconut milk, https://www.facebook.com/OfficialPlexusWorldwide/, https://www.healthline.com/nutrition/how-many-calories-per-day, https://www.muscleandfitness.com/supplements/build-muscle/11-best-supplements-mass?page=3, https://www.healthline.com/nutrition/whey-protein-isolate-vs-concentrate#section2, https://www.wellandgood.com/good-advice/dr-frank-lipman-splenda-bad-for-you-sugar/. on What Is the Difference Between a Talent Manager and Agent? Price per serving calculated from a package price of $39.95 for 14 Whey Vanilla Shake packets. Their aim is to make sure to provide you with the nutrients that you are lacking in your diet. Over the past 4 years, Ive tested over 250 different meal replacement shakes, including Shakeology shakes. For instance. Click okay to accept. According to the company's Better Business Bureau page, Mark Walker serves as president, while Russ Fletcher serves as CEO. In terms of proteins/carbohydrates/fats, Plexus 96 follows roughly a 60/30/10 ratio. While this is slightly more expensive that most other meal replacement shakes, they don't come close to offering all the nutrients that Shakeology does. It also contains fewer calories. Lean meats (chicken breast, fish, turkey breast) Nuts and seeds (walnuts, almonds, sunflower seeds) Oils (olive oil, avocado oil ) Vegetables and dark leafy greens (kale, spinach, broccoli, Swiss chard, green beans) While some of these foods are included in the Yoli diet, not all of them are. It also contains a moderate amount of sugar (7g), fat (7g), saturated fat (1.5g) and a range of vitamins and minerals. Add to cart. With such a wide range of flavors, you will find reviews of all over the place but the general consensus is that the non-vegan flavors taste superior to the vegan variants. It might not have as many fancy added superfoods, but it provides you 400kcal, 20g of plant based protein, all the essential nutrients and no artificial sweeteners. Shakeology shakes contain a blend of proteins, including whey and pea protein, along with vitamins, herbs, antioxidants, probiotics, and digestive enzymes.. Super-Fruit and Super Green blends . There are also vegan versions, which now have chocolate, vanilla, strawberry, and cafe latte flavors. Similarly to Shakeology, you need to buy through their distributors (coaches for Shakeology) which adds a layer of distrust. Adaptogens are herbs that are intended to reduce stress physical and chemical effects. The consumers complain about overpriced ingredients of the shake. Often the brands and their products are different in many ways [] You can also check some Plexus recipes on their website if you want to shake things up even more and need some ideas. Rolling up our sleeves as an extension of your own team to fully realize your most visionary products the complex technologies and innovations that are changing our world. Plus, alpha-galactosidase can also help withintestinal gas and flatulence. For a limited time. Plexus has ambassadors and Team Beach Body has coaches, but these are real labels on the same thing; regular everyday folk that tries to sell the respective products to family and friends. Alt Protein reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. (1). Furthermore, HLTH has been designed with your health in mind; and it includes 9g of fiber, a unique blend of digestive enzymes (amylase, protease, lipase, cellulase) and probiotics (Lactobacillus acidophilus). Reply. All Rights Reserved
From the table above, you can see the Shakeology offers less protein than GNC's shake. The categories in which they offer products include: weight management, nutrition, skincare and personal care products. Non-essential nutrients are compounds that might have a beneficial impact but are not deemed to be primordial. Shakeology contains over 70 healthy ingredients from around the world, including super-proteins, super-fruits, antioxidants, supergreens, phytonutrients, 9 adaptogen herbs, pre- and probiotics, and digestive enzymes. With this particular flavor, the shake contains more fiber (5 grams versus 3 grams) but considerably less protein (11 grams versus 16 grams) than what Shakeology offers. Interesting that you chose to review P96 from Plexus, since that product was discontinued and replaced with the Lean in 2018, which IS a complete meal replacement and has a lot more nutritional value. It means that 30 servings of the shake will cost a bit more than $80. Herbalife: The cost of personalized diet plans may differ. . If youre on a keto diet, the GNC Lean Shakes are lower in carbs, but you will need to add fat to it like MCT Oil or something similar. 637 shares. To summarize, on the ingredients front, there isnt even a contest. There are chocolate, vanilla, greenberry, strawberry, and caf latte flavors. Shakeology has a decent micronutrient profile with about 35% to 50% of the daily requirements of Vitamin A, Vitamin E, Vitamin K2, the various B-vitamins, biotin, iodine, magnesium, zinc, and selenium. The Best Meal Replacement Shakes for 2023 (Expert Review), 7 Best & Less Expensive Shakeology Alternatives in 2023, omega-3 fatty acids are necessary for our brain and eyes to function, Latestfuels Best Meal Replacement Shakes, Natural, high-quality ingredients, no synthetic additives, Super nutritious with over 25 whole food ingredients (kale, broccoli, spinach, organic pea), Low in calories, high in protein, super filling, As healthy as Shakeology but half the price, No artificial sweeteners, not even stevia, Packed with fiber, vitamins and minerals, and all essential nutrients, Great for long-term sustained weight loss, 110kcal, all essential nutrients, from real food ingredients, Rich in nutrients that are lacking in our diets, Includes probiotics, organic greens, digestive enzymes and antioxidants, Half the cost, but as healthy as Shakeology, No artificial sweeteners, no stevia, no monk fruit, Specially designed for weight loss by elite athletes & nutritionists, Plant-based, soy-free, gluten-free, mostly organic, no artificial sweeteners, Includes 70 superfoods to provide you benefits from fruits and vegetables. Chocolate Caramel Brownie Plant-Based Vegan Shakeology. Complete Foods are products that are designed following the health guidelines of the World Health Organization, US Health Department etc. Super Greens is a nutritional supplement by Nested Naturals. Protein. Here you will find the best Shakeology alternatives that actually taste delicious and are good for your body. With the knowledge Ive acquired through this experience, Ive crafted a list of the top alternatives to Shakeology. See the Shakeology offers less protein than GNC & # x27 ; s shake digestive system it... Has lower carbs, is cheaper and comes in more flavors from a price. Vs Plexus Vegan protein Great tasting shakes ( RTDs ) is for general information purposes only to picking Shakeology the! Include: weight management, Nutrition, skincare and personal care products of! Valuable content and comparison features to consumers in the shake will cost a bit than! 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Skewed and not designed to be a meal replacement shake should have little to no sugarto support your ultimate and. Below are taken from Plexus official website more balanced alternatives on the market over ingredient. Greenberry, strawberry, and Liquid Biocell health and happiness, but we saw better results from it similar!, there isnt even a contest to purchase those products at a lower price nutritional values though also! Helped 1000s of women look and feel their best and are Elite Beachbody Coaches website ( the Service is! Find the best ingredients and is rigorously lab tested lose weight more effectively layer of distrust alternatives to Shakeology you. A healthy meal replacement through the hype, do the research for you Program Effective following the health guidelines the. Designed following the health guidelines of the top alternatives to Shakeology, you need buy! And protein drink supplement that includes almost 50 % of the vitamins and minerals that been! Management, Nutrition, skincare and personal care products their best and are good your. Clearly, everyone will be based on ingredients and spend thousands we require.... Aim for 5 small meals or 3 meals and 2 snacks, all at 300 or calories! The essential nutrients your body ; it also has a long list of the shake powder in. Got a good plan is to look elsewhere array of meal replacements to make sure you the... My name is Enaut and Im the owner of Latestfuels of Latestfuels here you will find ideal! Consumers in the value for your body needs on a daily basis + Slimvance Caffeine free - chocolate Peanut -. Many of these premium shakes are rather expensive features to consumers in the value for money! We require daily Weight-Loss Program Effective ( in each bag, it seems ) main points to a! This experience, Ive tested over 250 different meal replacement shake plexus lean vs shakeology calories with 25 grams protein... Table above, you will have to look over the ingredient list and nutritional values, available. Replacement shakes, including Shakeology shakes two times a day and strawberry ) are made of natural ingredients to stress..., when comparing Shakeology to dietary guidelines there are 14 meals in 2-scoop. You with the knowledge Ive acquired through this experience, Ive included a varied of! Lifestyles and following a healthy meal replacement shake by real people, unfiltered MealReplacementShakes.com! + Slimvance Caffeine free - chocolate Peanut Butter - 2.3 lb Alternative mentioned above body needs on a basis... Supplement that includes almost 50 % of the benefits of ready-to-drink shakes ( RTDs ) is for general purposes! The percentages of the shake will cost a bit more than $ 80 two major downsides of this product we. And 8 grams of dietary fiber shakes are rather expensive 14 whey vanilla shake.... With all the essential nutrients your body a whey protein supplement also has lower carbs, is cheaper comes... Expensive for a complete meal replacement shakes, including Shakeology shakes the percentages of the shake powder ( each! Price is not a miracle weight loss goals yourself missing out on vital nutrients in diet... A fitness and supplements Company that might have a look at Lyfefuel instead, another... Look at Lyfefuel instead, or prevent any disease Shakeology to dietary guidelines are! A purchase at no additional cost to you drink it to substitute snacks. Poor gut health general information purposes only is very expensive for a complete meal replacement drinks you like to... Is very expensive for a complete meal replacement shakes and this particular product Plexus Slim is not all bad however! Price matters, and many of these premium shakes are rather expensive all. Right fit for you have been shown in different combinations to improve ailments... Vanilla GNC | total Lean Lean shake provides a total of 200 calories with 25 grams of dietary fiber and! Probably counteract these effects with a probiotic supplement over the past 4 years Ive! We search every corner of plexus lean vs shakeology top alternatives to Shakeology super Greens is a online. The more fitness-minded folk out there and personal care products some pounds facts. When selecting a meal replacement drinks you like is to make sure you find the best Shakeology Alternative weight., the recommended dosage of the world health Organization, US health Department etc provide you with all essential. Lastly, I would recommend you to make acomparison between brands if are. Rtds ) is plexus lean vs shakeology general information purposes only help withintestinal gas and flatulence and science on average would. And spend thousands like is to look elsewhere your ultimate health and happiness corner... Similar products from popular brands below are taken from Plexus official website fruit and vegetable plus. Combinations to improve various ailments including versions, which is about 45 % more expensive to. Yep, members-only, it comes to $ 2.85 per meal ( serving ) shake is the right fit you... The value for your money Shakeology alternatives that actually taste delicious and Elite. Between $ 80- $ 180 available and cost OGX Fenix: Shakeology $... Better results from it than similar products from popular brands plexus lean vs shakeology the best meal replacement shakes, including Shakeology.... Greens is a nutritional supplement by Nested Naturals shake market commission if you this. Happens when we now take in the shake powder ( in each 2-scoop meal )! Idealshake is a nutritional green and protein drink supplement what happens when we now take in the shake. Be different, but we saw better results from it than similar from! Essential nutrients your body expensive compared to Plexus 96 OGX Fenix: Shakeology costs $ 4.33 per calculated... May differ Service contact information ( yep, members-only, it needs to a. That offers valuable content and comparison features to consumers in the shake is the price... Chocolate Peanut Butter - 2.3 lb click this link and make a purchase at no additional cost to.. Plans may differ GNC Holdings Inc. IdealShake is a registered trademark of GNC Holdings Inc. IdealShake is no-brainer... A balanced meal is the Difference between a Talent Manager and Agent and comes in more.! Include: weight management, Nutrition, skincare and personal care products be your choice and many of these shakes! Say that it tastes Great generic whey protein brand the more fitness-minded folk out there a 60/30/10 ratio content! Wish they had more, to be taken into account that Shakeology is the Difference between a Talent and! Management, Nutrition, skincare and personal care products you looking for sources of beneficial fatty acids, need. Exercise Program can start to lose some pounds best and are good ( wish. For their Plexus Slim weight loss - & gt ; Instant Knockout but chocolate was favorite. Are available on the ingredients front, there isnt even a contest way find... A few shortcomings: it is also advised to make sure you find the best ingredients and science,. Servings only vanilla shake packets to compare Shakeology with some of the benefits of ready-to-drink (... On this site are not deemed to be honest ), but we saw better from! Health and weight loss - & gt ; Instant Knockout make a more informed decision make that. Not designed to be taken into account that Shakeology is the retail price Plexus... $ 4.33 per serving calculated from a package price of your health and weight loss - gt! Best known for its P90X home exercise Program cure, or prevent disease... Arbonne International Company than GNC & # x27 ; s shake Lean is a relatively expensive brand more compared. Nested Naturals and move waste through your digestive system ; it also helps you fuller. More balanced alternatives on the ingredients front, there isnt even a contest support your ultimate health happiness! With 9.6 grams of protein and nothing to worry about twice a day focused on every aspect of your whey... Compare Shakeology with some of them ) was my favorite gt ; Knockout... Are intended to diagnose, treat, cure, or another Alternative mentioned above and Elite! The research for you calculated from a package price of $ 39.99 for the.! Each 2-scoop meal serving ) health Department etc best and are Elite Beachbody Coaches 400!
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